Share this article

This article is translated in

Improve this guide

Solved: Too Many Background Processes on Windows 10 & 11

A clutter-free Windows Startup will reduce unwanted processes in both Windows 10 & 11.

7 min. read

Updated onNovember 4, 2024

updated onNovember 4, 2024

Share this article

This article is translated in

Improve this guide

Read our disclosure page to find out how can you help Windows Report sustain the editorial teamRead more

Resolve multiple Windows PC issues and speed up your PC effortlessly with specialized software.

Does your Windows Task Manager list contain too many background processes? We will show you how to terminate them and free up system resources.

System monitors andstartup programsare set to open as soon as your PC boots up so here’s how to trim them down.

How do I stop unwanted background processes in Windows?

How do I stop unwanted background processes in Windows?

1. Clean up the Windows Startup

You can always open any applications that you need during your usage of Windows, and, if you change your mind, you can alwaysadd and remove startup apps to Windows 10at will.

2. Terminate background processes using Task Manager

Note the RAM and CPU percentage figures that highlight the system resource usage for the processes. Stop the third-party software processes that waste the most resources.

However, stick to terminating third-party background services only. Do not tamper withWindows processesthat are essential to the OS.

3. Remove third-party software services from the Windows Startup

3.1 Remove the services individually

Many of the third-party software services listed under background services might be a part of the Windows startup.

As such, theEnd taskbutton will only temporarily stop those services until you restart Windows.

To completely turn them off, simply follow the steps described in the first solution of this guide.

3.2 Remove the non-system services in bulk

Click theSelective startupoption, and then deselect theLoad startup itemscheck box.

And if you can’t open System Configuration, we have a helpful article that will help you figure outwhat to do if you have insufficient privilegesto start it.

4. Turn off background processes from Settings

These apps don’t consume a significant amount of resources and that’s why we left them at the bottom, but they still are background processes that you can disable.

5. Turn off system monitors

Task Manager also lists third-party system monitors as background processes. Some third-party utilities include system monitors thatcheck system resources and hard disk usage.

Even though system monitors start during the Windows startup, you can’t always disable them with Task Manager.

Thus, the only way to ensure that some system monitors don’t start with Windows is to configure the options for them included within their utility software.

So, if you see a system monitor listed in Task Manager’s background processes, search for an option in the software’s settings that will disable it.

How to identify and evaluate the processes

➡It’s recommended not totouch the Windows processes

We recommend not to mess around with the Windows processes unless you know exactly what you’re doing because terminating them can cause system instability.

However, it is important to understand how can you differentiate between a Windows process and an ordinary process.

Follow these simple steps to check the type of process:

You will be able to find theWindows processessection at the end of the list, so make sure not to modify the state of any tasks from that part.

➡Which processes consume more resources?

After you open Task Manager, you can sort the processes in the descending order of their memory or CPU usage just by clicking on the corresponding column on top.

Moreover, as you can see in the screenshot above, usage is color-coded and you can tell that the process on top is consuming a lot of memory. If you’re having troubles withService Host: SysMainspecifically, we’ve got you covered.

How can I reduce background processes in Windows 11?

If you switched to the new OS, you already noticed that although it has more features and comes with a modern design, it’s still very similar to the old Windows 10.

That is why you will see that all the solutions provided above for the old OS still work on Windows 11 without a hitch.

The Task Manager and Services apps look identical and you can still open them by using the Search icon from the taskbar.

The Settings apps look a bit different, and as you can see from the screenshot above, for instance, to reach the list of installed apps, you will need to get through the Apps & features section.

How to prevent getting too many processes in the long run?

➡ Don’t open too many programs

Even if you’re not using a program this instant, that doesn’t mean that they are not running. Maybe you opened a program 10 minutes ago with several windows and then forgot about it.

Try to see a list of programs you are running right now by pressing theAlt+Tabcombination. You can use it not only to switch between them but also to identify them quickly and close them. If they are too many, considerclosing all app windows at once.

➡ Don’t allow programs to run in the background

After you run and then close a program, at its first use, the software will ask you if you allow it to run in the background.

To modify these settings, simply follow these steps:

Both the general option and the activation for all specific applications can be easily changed again at any time by following the same steps and toggling off the options.

➡ Uninstall unwanted programs

Try to clean your system of unwanted programs from time to time. That will get rid of their background processes too, but most of all, it will lighten up your system.

Simply follow these steps to achieve this:

So, you can fix an excess of background processes primarily by removing third-party programs and their services from the Windows startup with the Task Manager and System Configuration utilities.

That will free up more system resources for desktop software on your taskbar and speed up Windows. If you want to take the customization to the next level, you can also find outhow to improve system performance in Windows 10.

To get rid of unnecessary background apps, check our guide on how tostop Microsoft Edge from running in the background.

If you have any other questions or suggestions, feel free to leave them in the comments section below.

More about the topics:PC performance,System Errors,Task Manager

Matthew Adams

Windows Hardware Expert

Matthew is a freelancer who has produced a variety of articles on various topics related to technology. His main focus is the Windows OS and all the things surrounding it.

He is passionate about the tech world, always staying up-to-date with the latest and greatest. With an analytical view, he likes problem-solving, focusing on errors and their causes.

In his free time, he likes to read and write about history and tries to always develop new skills.

User forum

0 messages

Sort by:LatestOldestMost Votes

Comment*

Name*

Email*

Commenting as.Not you?

Save information for future comments

Comment

Δ

Matthew Adams

Windows Hardware Expert

He is passionate about everything surrounding Microsoft’s OS, focusing on troubleshooting guides & tips for everyday problems.

Reviewed byAlex Serban